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We all know people who trigger us, but worse than that are the people who seem to infect us with their funky-assed, low-vibrational...
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Healing Ancestral Wounds
This past weekend, I took part in a special retreat with a great group of women who all showed up to heal themselves from the traumas...
What's in Your Dungeon?
Last November, I spent four days at a Caroline Myss workshop in Santa Fe, New Mexico, where the theme was “The Call to Empowerment.”...
Being Positive Isn't Always the Best Advice...
In a previous blog post, I stated that I really dislike the whole “be positive” movement and a few people responded in awe asking me,...
Inner Child Healing
Yesterday, in the 3rd class of my 4-part foundations series, we worked on inner child healing. This type of work can seem a little weird,...
Heart Intelligence
The heart is way more than a muscle that pumps blood through your body. The heart has a power and intelligence that is complex and...
My Musings
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